ZMA® Supplement Ingredients

Four times more muscle strength than working out alone¹

43.8% increase of free testosterone levels seen during a study¹ which may help support strength and support muscle recovery

60% of US-based men and women 20 years of age or younger, don't consume the daily suggested amount of magnesium or zinc²

Support muscle function and physical performance¹

Nutritional support is important for building the foundation for strong muscles and proper recovery. Containing a highly bio-available form of zinc, zinc/magnesium and vitamin B6, our ZMA® muscle support formula optimizes the absorption and availability of zinc and magnesium to help improve muscle growth and strength¹.

Ingredient functionality

Supports muscle strength
Provides muscle support¹

Disclaimer: Unless otherwise expressly stated herein, these statements have not been evaluated by any competent authority, including the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. This is business-to-business information intended for food and supplement producers, and is not intended for the final consumer. This information is based on our own research and development work and is, to the best of our knowledge, reliable. However, Lonza does not assume any liability of risk involved in the use of this information, as conditions or use are beyond our control. Manufacturers should check local regulatory status of any claims according to the intended use of their products and are solely responsible for the marketing of their finished products in accordance with all applicable laws.

ZMA® supplementation supports muscle strength and power¹

Holding a variety of certifications, including SQF, our team is committed to excellence. Discover more about our ingredients and formulas that are designed to meet your needs and market requirements.

*Certifications may vary by site

Product Features

Clinically proven¹
Globally recognized
Manufactured with industry-leading standards

Explore the science behind our ZMA® muscle support formula

Our ZMA® muscle support formula is clinically studied to support healthy hormone levels responsible for muscle recovery¹. Specifically, it has been shown to increase testosterone levels by 33% in trained athletes, and IGF-1 levels by 21%, leading to supported muscle recovery and strength¹. Moreover, ZMA® muscle support formula contains key ingredients that help to deliver fast sleep onset, and increase sleep efficiency—helping to maximize rest and recovery³.

Clinical and in vitro studies have also shown that vitamin B6 depletion may alter zinc and magnesium metabolism^4,5.

The science-backed benefits of our ZMA® muscle support formula can help brands gain a competitive edge in the global active nutrition category.

Product features

4x more muscle strength than working out alone¹
Supports healthy post-exercise recovery¹
Increases physical endurance⁶
Delivers faster sleep onset and improves sleep efficiency²

Premium ingredients and launch-ready formulas

Our experts offer complete concept-to-market services, so you can ensure your products are well-developed and well-positioned in the competitive nutraceuticals market. Whether you need help finding the right ingredients or creating a brand identity for your supplement, we can create the perfect solution.

Product Features

Get to market faster
Easily fill portfolio gaps
Capitalize on market trends

Helps improve athletic strength

From weekend hikers to college athletes, our ZMA® Formula is designed to benefit anyone looking to help improve muscle strength. This clinically proven ingredient can support your consumers with leading healthier, more active lives.

The recommended daily dose for men is 2,424 mg and for women 1,617 mg, while the ZMA® Formula is ideal for a variety of applications, including:

Capsules and tablets
Gummies and chews
Sachets and powders
Wellness shots

Product Features

Supports strength and muscle mass for improved physical performance¹
Provides consumers with the minerals zinc and magnesium that may help with sleep and recovery